Spring Clinics:

Register for Skills Clinics

Athletes will participate in a 5 minute warmup and then spend 30 minutes working on the core skills for their level.

Dates: May 29-31 (Wednesday-Friday)
Times: 5:15-5:50p (Beginner 5-7, Advanced Beginner 5-7, Intermediate)
6:00-6:35p (Beginner 5-7, Advanced Beginner 5-7, Beg/Adv Beg 8+, Intermediate)
6:45-7:20p (Beg/Adv Beg 8+, Intermediate, Advanced, Tumble for Dance/Cheer)
Cost: $25 (per one-day clinic)
Registration Opens: May 15th

Skills:

Beginner:

1. Handstand to lunge
2. Cartwheel to lunge
3. Backward roll on floor

Advanced Beginner: 

1. Handstand to bridge
2. Bridge to kickover
3. Handstand to  forward roll

Intermediate: 

1. Front handspring off wedge
2. Round off to rebound
3. Back handspring on tramp
4. Back handspring down wedge

Advanced: 

1. Front handspring on floor
2. Back handspring on floor
3. Round off to back handspring on floor

Super Advanced:

1. Front tuck on floor
2. Back tuck on floor
3. Round off, back handspring to back tuck on floor

*Gymnastics is a progressive but difficult sport. As a child moves through the levels, the skills become more difficult and take longer periods of time to master.
​It is not unusual for an athlete to spend multiple sessions at the same level before acquiring these skills.