The developmental levels within our school-age program are based on a set of core skills at each level. Upon achieving these skills, the student will move up to the next level within our recreational class program.* Progress reports are handed out during Week 9 and will recommend the correct level to enroll in for the next session.

Revolution strives to provide quality instruction with an emphasis on safe gymnastics and proper technique. When coaches make assessments, they are evaluating each skill with the next level in mind— strong fundamentals are imperative to the continued progress and success of each individual. It is not uncommon, and should be expected, to spend 2-3 sessions within each level of our class programs.

Scoring:
1 = needs spot/unable to perform on own
2 = sometimes needs spot/inconsistent on own
3 = performs on own consistently/skill mastered

Beginner Skills:

Vault:

1. Run, straight jump to Resi

Bars: 

1. Cast hips off bar
2. Pull over w/block
3. Glide Swing

Beam: 

1. Backward walks on medium beam
2. Donkey kick
3. L-handstand on low beam

Floor: 

1. Handstand to lunge
2. Cartwheel to lunge
3. Backward roll on floor

Advanced Beginner Skills:

Vault:

1. Straight jump to Resi, kick to handstand, fall to flatback

Bars: ​

1. 5 second chin hold
2. Pull over
3. 2 in a row glide swings

Beam: ​

1. Pivot turns on medium beam
2. Straight jump on medium beam
3. Handstand with feet together on low beam

Floor: ​

1. Handstand to bridge
2. Bridge to kickover
3. Run, hurdle, cartwheel

Tumble Track:

1. Roundoff
2. Peanut roll

Intermediate 1 Skills:

Vault:

1. Handstand to flatback on Resi with tramp board

Bars: ​

1. Pull up, pull over w/bar above head
2. Squat on (bar at shin height)
3. Back hip circle

Beam: ​

1. Split jump on low beam
2. Handstand to vertical on low beam
3. Roundoff dismount off end of medium beam

Floor: ​

1. Front walkover or front limber off of panel mat
2. Back handspring over boulder
3. Hurdle, roundoff + rebound

Tramp:

1. Flyspring (tramp)
2. Back handspring (tramp)

Intermediate 2 Skills:

Vault:

1. Handstand to flatback on Resi with spring board

Bars: ​

1. Front support, drop to toes + hold for 1 second
2. Squat on (bar at hip height)
3. Glide + toes to bar

Beam: ​

1. Half turn on high beam
2. Handstand to vertical on medium beam
3. Cartwheel on low beam

Floor: ​

1. Front handspring step out
2. Back handspring down wedge
3. Back walkover

Tumble Track:

1. Front handspring
2. Roundoff + back handspring 

Advanced Skills:

Vault:

1. Front handspring or 1/2 on over small, red 1/2 resi

Bars: ​

1. Front hip circle
2. Cast, squat on, jump to landing
3. 3x tap swing, drop to feet

Beam: ​

1. Back walkover or Front walkover on low beam
2. Cartwheel on high beam
3. Handstand to vertical on high beam

Floor: ​

1. Front handspring 
2. Back handspring from stand
3. Roundoff + back handspring

Tramp/Tumble Track:

1. 1/1 turning jump shape
2. Front tuck
3. Back tuck

Super Advanced Skills:

Vault:

1. Front handspring or 1/2 on over vault table

Bars: ​

1. Kip
2. Squat on, jump to high bar (resi under)
3. Cast, push away, long hang pullover

Beam: ​

1. Back walkover or Front walkover on high beam
2. 3/4 turning jump shape
3. Back or front tuck dismount off end

Floor: ​

1. Front tuck
2. Roundoff + back handspring + back tuck
3. 1/1 turning jump shape

Tramp/Tumble Track:

1. Back twist 1/1
2. Front handspring + front tuck
3. Roundoff + back handspring+ back tuck or layout (tumble track)

*Gymnastics is a progressive but difficult sport. As a child moves through the levels, the skills become more difficult and take longer periods of time to master.
​​It is expected that an athlete spend multiple sessions at the same level before acquiring these skills.