The developmental levels within our school-age program are based on a set of core tumbling skills at each level. Upon achieving these skills, the student will move up to the next level within our recreational class program.* Midterms are handed out during Week 5/6.

Revolution strives to provide quality instruction with an emphasis on safe gymnastics and proper technique. When coaches make assessments, they are evaluating each skill with the next level in mind— strong fundamentals are imperative to the continued progress and success of each individual. 

Scoring:
1 = needs spot/unable to perform on own
2 = sometimes needs spot/inconsistent on own
3 = performs on own consistently/skill mastered

Beginner Skills:

Vault:

1. Run, straight jump to Resi

Bars: 

1. Cast belly off bar
2. 5sec chin hold
3. Glide Swing

Beam: 

1. Releve walks on HB
2. Straight jump
3. Donkey kicks

Floor: 

1. Handstand to lunge
2. Cartwheel to lunge
3. Backward roll on floor

Tramp:

1. Cartwheel
2. Seat drop
3. Jumps: tuck, split, straddle

Advanced Beginner Skills:

Vault:

Bars: ​

Beam: ​

Floor: ​

Tramp:

1. Straight jump to Resi, kick to handstand, fall to flatback

1. 1-3x cast to back hip circle
2. Pullover
3. 2 in a row glide swings

1. Backward walks on high beam
2. Split jump
3. L-handstand

1. Handstand to bridge
2. Bridge to kickover
3. Run, hurdle, cartwheel

1. Roundoff
2. Swivel hips
3. Peanut roll

Intermediate Skills:

Vault:

1. Handstand to flatback on Resi

Bars: ​

1. 1x cast to back hip circle
2. Squat on (floor bar)
3. Glide swing + toes to bar

Beam: ​

1. Roundoff dismount off end
2. Cartwheel (low beam)
3. Handstand to vertical (low beam)

Floor: ​

1. Front handspring off wedge
2. Back handspring down wedge
3. Roundoff + rebound

Tramp:

1. Knee bounce to handstand flatback
2. Flyspring
3. Back handspring

Advanced Skills:

Vault:

1. Front handspring or 1/2 on over resi (sideways)

Bars: ​

1. 3x tap swing, drop to feet
2. Squat on (low bar to high bar)
3. Kip

Beam: ​

1. Back walkover (low beam)
2. Cartwheel (high beam)
3. Handstand to vertical (high beam)

Floor: ​

1. Front handspring on floor
2. Back handspring on floor
3. Roundoff + back handspring

Tramp:

1. 1/1 twist jump shape
2. Front tuck
3. Back tuck

Super Advanced Skills:

Vault:

1. Front handspring or 1/2 on over vault table

Bars: ​

1. Long hang pullover
2. Flyaway
3. Long hang kip

Beam: ​

1. Back walkover (high beam)
2. 3/4 turning jump shape
3. Front or back tuck dismount off end

Floor: ​

1. Front tuck
2. Back tuck 
3. Roundoff + back handspring + back tuck

Tramp:

1. 1/1 twist jump shape
2. Front handspring + front tuck
3. Back twist 1/1

*Gymnastics is a progressive but difficult sport. As a child moves through the levels, the skills become more difficult and take longer periods of time to master. ​It is expected that an athlete spend multiple sessions at the same level before acquiring these skills.