Calling All Dancers and Cheerleaders!

Are you struggling to master your roundoff back handspring? Do you need to learn a side aerial for your next dance solo? Whether you're just starting out or working to perfect your technique, this class is for you! Athletes will work on various training equipment (floor exercise, rod floor, trampoline and tumble track) to learn and develop those crucial tumbling elements.

Beginner: handstands, cartwheels, rolls, 
Advanced Beginner: bridges, backbends, limbers, walkovers
Intermediate: roundoffs, handspring progressions (trampoline/barrels), aerial progressions (trampoline/onto soft landing surface)
Advanced skills: handsprings on floor, aerials on floor,  saltos (flipping elements), combination tumbling

​Max class size: 6:1