The developmental levels within our Ninja program are based on a set of core skills on each event. Upon achieving these skills, the student will move up to the next level within our Ninja class program. Midterms are handed out during Week 8/9.

Revolution strives to provide quality instruction with an emphasis on safe progressions and proper technique. When coaches make assessments, they are evaluating each skill with the next level in mind— strong fundamentals are imperative to the continued progress and success of each individual. 

Skill Mastery:
Ninjas must show proficiency at each skill during testing week. ​Upon mastery of all skills, Ninjas will move up to the next Level!

Lil' Ninja Skills:

Floor:

1. Ninja roll down wedge
2. Backward ninja roll
3. 2-foot box jumps
4. Dragon kicks
5. Clears (over box) ​

Bars: ​

1. 3 second chin hold
2. Gargoyle hang
3. Monkey swing
4. Window escape progression​

Beam:

1. Forward walks
2. Precision jumps

Tramp: ​

1. Comfortable on tramp
2. Jump 180
3. Jump 360
4. Seat drop
5. Ninja roll

Ninja Creed:

1. Confident when trying new skills
2. Stays focused in class
3. Ninja stance when asked
4. Doesn't quit-- keeps trying!

White Ninja Skills:

Floor:

1. Forward ninja roll
2. Backward ninja roll
3. Cartwheel
4. Roundoff
5. 2 second handstand hold
6. Back handspring progression

Bars: 

1. 7 second chin hold
2. Gargoyle hang
3. Gargoyle flip
4. Window escape
5. 3x regrip swings
6. Pull up, pull over

Beam:

1. Beam vault
2. Precision jumps
3. Beam runs

Tramp: 

1. Seat drop
2. Front Drop
3. Back drop
4. Flip to back
5. Front flip
6. Back Handspring

Vault: 

1. Safety vault
2. Speed vault
3. Turn vault
4. Kong Vault
5. Thief Vault